The journal of a Legend

Once again I'll let my thoughts run wild. Before hand I would like to say thank you. Yes. YOU. Collectively, this will be my 3rd blog. My first blog, hardcorefitnesshawaii.blogspot.com was geared towards my fitness business. I always used to get questions on exactly what it is I do. Facebook and Instagram helped a lot … Continue reading The journal of a Legend

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The Top 5 benefits of Boxing Workouts

Have you ever thought about taking up some boxing to get into shape? Here are the top 5 benefits from taking your workouts from the gym to the punching bag. 1) Learn To Kick Some ASS. Boxing is an excellent way to learn how to defend yourself. If an attacker comes your way, you will … Continue reading The Top 5 benefits of Boxing Workouts